Do you feel like you’re fighting against your energy instead of harnessing it? 🌙☀️ Discover how your biological chronotype affects your productivity and how to work smarter, not harder. 🧠💡 In this episode, we dive into science-backed strategies to optimize your daily routine according to your internal clock, maximizing focus, creativity, and rest.

🔹 Are you a night owl or an early bird?
🔹 When to tackle creative vs. analytical tasks based on your chronotype
🔹 How to structure your day for peak performance without burnout

Hit play and start working in sync with your natural rhythm to achieve more with less effort. 🚀✨