In this video, I'll introduce you to a simple technique called batching. Batching is all about grouping the same activities together, making your tasks enjoyable.

We'll discover how your brain improves when doing things in batches. You'll see how batching activities can enhance efficiency and enjoyment.

You'll learn why a consistent bedtime is crucial for productivity and creativity. I'll also share strategies to implement a consistent bedtime in your routine.

I'll guide you on how to overcome obstacles for maintaining a consistent bedtime, such as travel, weekends, and family.

In this episode, you'll learn:

- Why is batching an effective technique for managing emails and tasks

- How can you love answering your messages and tasks by using batching

- What are the benefits of grouping similar activities at the same time

- And much, much more.

Hope you'll enjoy,

Peace!

Arnaud

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Prefer to Watch on Youtube? Here's the link!

https://youtu.be/KstgaT9p8_A

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