Psychobabble: The Existential Podcast for INFJs

Productivity Hacks for INFJs & Empaths: How to Get More Done with Less Effort


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Productivity isn’t about working harder—it’s about working smarter. If you’re anINFJ, empath, or deep thinker, you may struggle withburnout, procrastination, or feeling like you’re constantly pushing but not making progress. The truth?Willpower isn’t the answer—understanding your energy, mindset, and creative flow is.


In this episode, we’ll explore:
Why working harder doesn’t always mean getting more done
🌀How to tell if you’re burned out (and need rest) or stuck in depression (and need action)
🎯Why goal-setting should focus on elimination, not addition
The myth of “more hours = more productivity” (and why Parkinson’s Law proves otherwise)
💡How to break free from overworking, creative burnout, and perfectionism

Success doesn’t come from pushing harder—it comes from workingwith your brain, not against it. Let’s talk about how to rethink productivity,balance structure with flow, and get more done while doing less.


🎧Listen now and learn how to align your energy with your goals!

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Psychobabble: The Existential Podcast for INFJsBy Life Coach Jenny D