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In a world flooded with bad news and burnout, is happiness the ultimate productivity hack or just self-help fluff? In this conversation with happiness coach and CEO Matt O’Neill, we unpack how mastering your moods can become a competitive advantage at work and at home, especially when everything around you feels heavy. Listeners walk away with concrete tools to handle negative thoughts, navigate the eight “bad moods,” and design teams and routines where joy directly fuels performance

Speaker Bio
Matt O'Neill is a Happiness Coach whose work has positively impacted the lives of over 100,000 people. He's the author of "Good Mood Revolution: Igniting the Power of Conscious Happiness" - #1 best seller in 7 different categories on Amazon, with over 140 Five-Star reviews.

Matt shows us how our path to the most positive emotions is through the negative ones. Understanding this, you will see how happiness is your choice, even when life gets tough.

Speaker Links
 https://www.mattoneill.com

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