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What tools can help you build resilience in high-stress professions? How can you use a “resilience shield” to thrive under pressure? What daily strategies best protect mental health?
Joe Sanok talks with Dr. Dan Pronk, former Special Forces doctor and resilience expert, about stress management, mental toughness, and habits for lasting resilience.
The post Productivity: Resilience Research with Retired Special Operations Doctor Dan Pronk | POP 1210 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
By Joe Sanok | Private Practice Consultant, TEDx Speaker & Author of Thursday is the New FridayWhat tools can help you build resilience in high-stress professions? How can you use a “resilience shield” to thrive under pressure? What daily strategies best protect mental health?
Joe Sanok talks with Dr. Dan Pronk, former Special Forces doctor and resilience expert, about stress management, mental toughness, and habits for lasting resilience.
The post Productivity: Resilience Research with Retired Special Operations Doctor Dan Pronk | POP 1210 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.