Productivity Tips to Help You Master Your Time from Dr Shannon Irvine

Today on the show I am joined by Dr Shannon Irvine, productivity business achievement mentor and founder of not-for-profit Mosaic Vision. She is the founder of Mosaic Vision, a non profit that serves AIDS orphans in rural Uganda Africa. The mission of Mosaic Vision is to restore the lives of AIDS orphans. Dr Irvine is also a Phd in Psychology with an emphasis in neuro-psychology and neuro-plasticity. She uses her credentials to help the orphans in Uganda thrive. Dr Irvine is also a business mentor who loves helping others master their thoughts, habits, emotions, and schedules to live the life and business that honors God and their priorities.   In this episode: The business journey for Dr Irvine and the lessons learnt How she juggles being a successful business owner, charity founder and a mother Why cookie cutter systems may not always be the best fit for you Why getting an outside view of your business is important How to create the work and life balance that you want by understanding how your brain works Importance of seeking out the right mentors for your personal development Why you need to know how you are ‘wired’ and what are you superpowers How to measure your time spent in checking our emails and social media account Planning the night before for the three things to do the next day towards your big goal The steps to take to reducing the amount of time you spend checking your email Identifying that email is other people’s priorities, and not yours The physical impact on our brains of having notifications constantly interrupting our thinking Putting systems in place to protect yourself from yourself The impact her charity work in Mosaic Vision is making to AIDS orphans in Uganda Breaking down your to do list The impact of completing 3 x 15 min tasks can have on your brain and your feeling of success