JR Iosefo from the 684 is happy to share with us about his profession of bodybuilding and the extreme discipline it takes to reach and maintain his body. Mentally and physically it has been quite the journey for him. From being so active in high school, to the military and now taking it on a much serious scale, bodybuilding is now this guy’s ultimate passion and full time career. Tune in to listen to his story and how he hopes to one day return home to the islands to share his expertise as well as encourage our community to live a healthy lifestyle!