Episode Description

Welcome to the Not 4 Prophet Podcast! In this first episode, hosts Trenia Parham and David DeVaughn, two seasoned Black professionals with years of experience in the nonprofit industry, dive into a candid conversation about career breaks and sabbaticals.

They share their personal experiences of taking breaks due to burnout and life challenges. Trenia talks about facing a terrible boss and the grief of losing her mother, which led her to reach her breaking point. David reveals his journey through burnout, sleep issues, and mounting burdens that signaled the need for change.

Throughout their discussion, they discuss the financial considerations that come with taking a career break, as well as the societal and cultural pressures faced by Black professionals in making such decisions. They encourage listeners to prioritize self-care and reflect on their own relationships with work and labor.

Trenia and David also shed light on the importance of support systems and open conversations with partners, family, and friends. They emphasize the need for individuals to listen to themselves and not shy away from seeking help when considering a career break.

If you're interested in personal growth, self-discovery, and exploring the multifaceted aspects of work and rest, this episode is a must-listen. Tune in to learn from these insightful professionals who dare to redefine success and challenge societal norms.

For more insights and discussions on navigating the nonprofit space as Black professionals, tune in to the "Not 4 Prophet Podcast" and gain valuable insights from seasoned industry experts.

Listen now and learn:

•       The importance of recognizing burnout and the need for career breaks or sabbaticals to prioritize mental and physical health.

·        The value of embracing rest as an essential component of overall well-being, even when engaged in social justice or nonprofit work.

Episode Links:

•       TreniaParham.com