By Professional Use Only Podcast
The podcast currently has 75 episodes available.
In this week's episode, Nequosha and True say farewell to the world of podcasting with this final episode....at least for now. Get an inside look into what goes on in our head before and after we record as well as what may be in store for the future. And in case anyone is wondering, no, we are not #beefing.
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
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Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
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Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
In this week's episode, we give are giving honor to our favorite hobby -- reading. October is National Book History month and we wanted to share some of our literacy favorites as professional black women who love to read. Be sure to stay with us until the end as Nequosha shares a quick brain teaser as to why some ideas stick and others don't.
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
--
Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
----
Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
In this week's episode, we are joined by licensed psychologist, and fellow professional black woman, Dr. Marcuetta Sims of The Worth, Wisdom, and Wellness Center, to discuss an often overlooked topic in the black community: suicide. Dr. Sims shares the alarming statistics regarding this silent killer among black women, ways to identify potential issues in friends and loved ones, as well as useful tools and resources for #suicideprevention and to obtain help. The episode closes out on a lighter note with a discussion about Nequosha and True's favorite dishes.
Want to connect with Dr. Sims? Contact her now.
If you or someone you know is in crisis, please call 800-273-8255 or click HERE. You matter.
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
--
Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
----
Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
In this week's episode, we address our generation’s latest workplace phenomenon: cancel culture. Key questions discussed include: Does cancel culture truly exist? and Does cancel culture affect black women more than others? We also offer a few quick tips to avoid your own #cancellation. At the close of the show, we talk childhood scary movies in light of the recent release of Jordan Peele’s #candyman2021.
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
--
Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
----
Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook, and LinkedIn)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
In this week's episode, we answer some of your questions for another round of "Dear PUO". We close out the show by showing our appreciation to a fellow honorary colleague via Twitter: @solomonmissouri's sage advice for Steph Curry's parents.
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
--
Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
----
Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook, and LinkedIn)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
In this week's episode, we break down the do's and don'ts of job interviewing. Are you getting the interview but not going to the next step we dive deep into the reason why. If you are a new college graduate check out the episode to learn how to ace the job interview. We close out the show by playing a game center around Michael J. Jackson trivia.
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
--
Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
----
Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook, and LinkedIn)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
In this week’s episode, we are joined by personal stylist, Grace Van Cleave of Amazing Grace Styling, who offers her guidance on professional/corporate dress. She explains the challenges and stigmas women face as it relates to workplace attire, how to work around fluctuating weight, and the best brands to check out for affordable style and comfort. We close out the episode by challenging Grace to one of our favorite games, #rapidfireminute.
Colleagues, do you need help with your professional style? Book your session with Grace here.
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
--
Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
----
Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook, and LinkedIn)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
In this week’s episode, we discuss the #scarcitymindset and the struggles of black professional women competing against each other. We describe common pet peeves that arise in most professional communities, including the need to be “the only one”, and the irrational fear that there isn't enough business to go around. We offer tips on how to leverage your network and reinforce that the work is plenty so everyone can eat. In the last segment, we take a trip down memory lane and list our favorite childhood #strugglemeals that we just knew were #bussin.
Colleagues, do you work well with others? Let us know by emailing [email protected] and we may feature your response on our show!
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
--
Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
----
Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook, and LinkedIn)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
In this week’s episode, we discuss #prettyprivilege and what it means for professional black women who are often victims of racism, colorism, and featurism. We share stories regarding our experiences and explain how to manifest pretty from the inside out. We also follow up with a few ways to enhance your pretty and make any situation work for you. Last but not least, Nequosha and True share a little bit about themselves by answering a few thought-provoking questions.
***SPECIAL ANNOUNCEMENT***
Hey Colleagues! Do you own a business or plan to start one? An often-overlooked key element is your business contract. If done incorrectly, you are setting yourself (and your business) up for failure. Need help? Never fear, we have a resource for you!
Click HERE to join Nequosha with The Anderson Law Firm, PLLC on July 14, 2021 at 8:00PM (EST) for a webinar entitled "Business Contracts 101" and get the tools to draft an effective contract.
Have a question? Let us know by emailing [email protected]!
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
--
Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
----
Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook, and LinkedIn)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
In this week’s episode, we discuss how to set and implement boundaries, not only in your personal life, but also with clients, colleagues, and co-workers. We offer techniques on how to deal with difficult conversations, helpful phrases to get your point across, and embracing the power of “no”. Last but not least, we discuss social media’s latest victim of #cancelculture – “Cater 2 U” by Destiny’s Child.
Need help establishing boundaries in your workday? Check out this Sample Boundary-Setting Schedule for Free 99!
Be sure to share this episode with other professionals and please subscribe to get alerts when new episodes drop.
--
Send Mail to PUOPodcast:
P.O. Box 2355
Apopka, FL 32704
----
Do You Have A Question? If you have a question you'd like for us to answer on a #DearPUO episode, be sure to email us at [email protected] -- #colleaguememo!
Follow Us! - "@PUOPodcast" (Twitter, Instagram, Facebook, and LinkedIn)
Visit our website to learn more about our show and sign up for our newsletter.
Theme Music Credit: Renard Hayes, Jr.
The podcast currently has 75 episodes available.