In this episode, we discuss the scientific evidence supporting positive lifestyle changes. Cambridge University's oncologist and world leading expert on diet and exercise, Professor Thomas, reveals the truth and debunks common myths. We find out how we can create profound positive changes to the body and mind through lifestyle alterations, allowing us to become more resilient and healthy. https://www.cancer.net/ https://twitter.com/cancernetuk http://blog.cancernet.co.uk

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