We discuss burnout in this episode (part 1). Jesse Getzie shares some of his recent "serious" burnout struggles.  Burnout is a major problem in our industry. If Dr. Deming was alive today, I believe he would be a strong advocate for helping people understand this silent killer.  If you need to reach us, Jesse and I are just a tweet, email, or phone call away.

Jesse can be found at: 

Email: [email protected] 

Twitter: @jessgetzie

Linkedin: jessegetzie

 

Here's a list of some burnout resources.

National Suicide Prevention Lifeline
https://suicidepreventionlifeline.org/

 Emotions Anonymous
https://emotionsanonymous.org/

 National Alliance on Mental Health
https://nami.org/Home

 Open Sourcing Mental Illness
https://osmihelp.org/

 Karōjisatsu — Death From Overwork
https://itrevolution.com/karojisatsu/

Burnout in Information Security
http://www.slideshare.net/secburnout/burnout-in-information-security

Burnout and post-traumatic stress disorder: Dr. Geri Puleo at
TEDxSetonHillUniversity
https://youtu.be/hFkI69zJzLI

Understanding Burnout," Prof. Christina Maslach (U.C. Berkeley)
https://youtu.be/4kLPyV8lBbs

Maslach Burnout Inventory
http://www.mindgarden.com/117-maslach-burnout-inventory

 REVERSING BURNOUT: How to rekindle your passion for your work
http://www.choixdecarriere.com/pdf/6573/Maslach_Leiter(2005).pdf

Depression

I had a black dog, his name was depression
https://www.youtube.com/watch?v=XiCrniLQGYc

Living With a Black Dog
https://www.youtube.com/watch?v=2VRRx7Mtep8

Stress and Depression - A taboo in our time
https://vimeo.com/channels/lascot14/106927863

Feeling Good – The New Mood Therapy
http://feelinggood.com/books/