Borrowed a page from the Homeland Security Exercise and Evaluation Programs After Action Report/Improvement Plan (AAR/IP) for myself after my first grappling tournament and two losses.  The IP table is a simple, yet effective way to track improvements from exercises, real incidents or personal improvement needs.  Below is my improvement plan with focus on conditioning:

* BJJ Improvement Plan (IP)Capability: Conditioning

* Observation Time: 1/2 through 1st match

* Recommendation: Maintain conditioning program

* Corrective Action: Get After It daily

* Capability Element: Victory

* Primary Responsible Party: Me

* POC: @psctopmp (Instagram & Twitter)

* Start Date: 01MAY2019

* Complete Date: Ongoing

 

In this episode I speak to the improvements, the tournament experience and how we can each be our own change agent to improve mentally and physically.

Between the Slides will be on a break for a bit as I re-settle in my new home and re-focus to provide more diverse and value added content.  Thank you all for joining me on this podcast experience.

Godspeed,

Kevin

Kevin Pannell, PMP | www.betweentheslides.com | Instagram & Twitter: pannellkg | Facebook: Betweentheslides | Email: [email protected]

#BJJ #BJJWhiteBelt #40sBJJ #LifePivot #adrenaline #psctopmp #afteraction #improvementplan #usgrappling #revolutionbjj