today i take the time to tell my story with mental health. 
As a girl in now in her early twenties, never did I think I would be here sharing my experience with depression and anxiety. This is never an easy thing for me to talk about but I have always found it necessary in order to destigmatize the negative stereotypes around mental health disorders. 

If you find that you need help, want to talk, or just learn more about mental health issues or diagnoses check out these organiztions:
SAMHSA.gov / SAMHSA’s National Helpline – 
1-800-662-HELP (4357)

NIMH.nih.gov (national institute of mental health)

NAMI.org (national alliance on mental illness) 

afsp.org (American foundation for suicide prevention) / Are you in a crisis? Call 800-273-8255 or Text TALK to 741 741

adaa.org (anxiety and depression association of america)