This week Sheila takes you into her chaotic world of self-help obsessions. From Tony Robbins CDs, to angry therapists, to women’s circles, Sheila explores her highs and lows…and all the wine-fueled moments in between that led to her finally embracing her quirky messiness. 
Links: 
<a href='https://www.amazon.ca/Secret-Rhonda-Byrne/dp/1582701709'>The Secret</a>

This week Sheila takes you into her chaotic world of self-help obsessions. From Tony Robbins CDs, to angry therapists, to women’s circles, Sheila explores her highs and lows…and all the wine-fueled moments in between that led to her finally embracing her quirky messiness. Links: The Secret

This week Sheila takes you into her chaotic world of self-help obsessions. From Tony Robbins CDs, to angry therapists, to women’s circles, Sheila explores her highs and lows…and all the wine-fueled moments in between that led to her finally embracing her quirky messiness. 
Links: 
<a href="https://www.amazon.ca/Secret-Rhonda-Byrne/dp/1582701709" rel="noopener noreferrer">The Secret</a>

Progress Makes Perfect?: How I Became a Self-Help Junkie and Still Feel a Mess

Welcome to Small Talk with Sheila, where the mundane meets the magical in the most delightful and humorous ways! Imagine Bridget Jones had a self-help podcast, and you’re pretty close to the charming chaos that is Sheila’s world. In each episode, Sheila takes you on a journey through her daily adventures, reflecting on everything from her self-help obsession to the peculiarities of her neighbors (including that one who always flips her off). With a blend of wit, warmth, and wisdom, Sheila shares the stories and life lessons that have shaped her into the person she is today.

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Progress Makes Perfect?: How I Became a Self-Help Junkie and Still Feel a Mess

Progress Makes Perfect?: How I Became a Self-Help Junkie and Still Feel a Mess