When you’re jumping from crisis to crisis on a daily basis, there’s no space to try something new or shake things up. There’s just no energy left. We end up staying stuck because it doesn’t require making any more decisions. But it’s also why we end up staying put in toxic relationships and avoiding the care our minds and bodies are desperate for. 

 

If you know you’re craving change, but you’re not sure how to take the first step, start here with this episode. 

Check out the full show notes at https://www.findinghappythepodcast.com/episodes/13

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