Need some inspiration to move forward in any aspect of your life? In episode 23 I chat with Elizabeth Gilpin, a vegan mother to two and aspiring powerlifter! She shares how progress over perfection is key and she also teaches me how to grow my own microgreens.

Progress Over Perfection, Vegan Motherhood, and How to Grow Microgreens with Elizabeth Gilpin

Wild Air is hosted by Melissa Risenhoover, previously the co-host of Cohesive Home. In her new show she explores all the things she wants to learn more about. From plant based living, holistic approaches to health and navigating parenting. 

Melissa is a vegan who lives in the meat eating mid-west with her teacher husband and three amazing kids. She just returned home from a two month treck in a pop-up camper across the west coast and will soon be moving to Shanghai, China.

Society & Culture

Alternative Health

Health & Fitness

Personal Journals

Parenting

Kids & Family

Wild Air is hosted by Melissa Risenhoover, previously the co-host of Cohesive Home. In her new show she explores all the things she wants to learn more about. From plant based living, holistic approaches to health and navigating parenting. Melissa is a vegan who lives in the meat eating mid-west with her teacher husband and three amazing kids. She just returned home from a two month treck in a pop-up camper across the west coast and will soon be moving to Shanghai, China.

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Progress Over Perfection, Vegan Motherhood, and How to Grow Microgreens with Elizabeth Gilpin

Progress Over Perfection, Vegan Motherhood, and How to Grow Microgreens with Elizabeth Gilpin