Bernadette Lack is a midwife, mother,wife personal trainer, published author, podcaster and a businesswoman .The experience of pregnancy and child birthing is an extraordinary one that is hard to capture in words . Have you or someone you love had or is planning to have a child. This episode gives us a glimpse in how powerful our mind are and how we can stand for ourselves or the ones we love as well as support them and transcend the traditional way of instituonalised ways of birthing. How to choose whats right for you and your baby, how to deal with pre and postpartum periods. We are joined by an incredible human who is a midwife with an incredible story which is quiet healing and empowering.