Project 20 - chasing the sub 20 5k parkrun

Project 20 - Week 21 Update | Lingering COVID Fatigue and Pushing Through


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Welcome back to Project 20!  Week 21 is done, and the lingering fatigue from COVID is still affecting my training. Just five weeks ago, I was at peak fitness with a PB of 20:11, feeling stronger than ever. Now, the fatigue is holding me back, and recovery feels slow.

It’s frustrating, but I’m committed to showing up every day, hoping that normal energy levels return soon. Then, I’ll be able to reassess the timeline for hitting that sub-20 goal. For now, I’m just taking it day by day.

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week21 #COVIDRecovery

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Project 20 - chasing the sub 20 5k parkrunBy Adam Leishman