Sign up to save your podcasts
Or
Share Project 20 - Week 23 Update | Best Track Session Yet and New Sub-20 Timeline
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Project 20 - Week 23 Update | Best Track Session Yet and New Sub-20 Timeline
Welcome back to Project 20! Week 23, and we might finally be back on track. Friday’s track session was my best yet—absolutely smashed it! It was a huge confidence boost after a slow start earlier in the week.
Coach Carl has planned a time trial for next Saturday, with a potential sub-20 attempt set for December 21. I’m cautiously optimistic and excited to see how the time trial goes before locking in the date. Let’s keep this momentum going!
#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week23 #TrackSession #BackOnTrack
View all episodes
By Adam LeishmanWelcome back to Project 20! Week 23, and we might finally be back on track. Friday’s track session was my best yet—absolutely smashed it! It was a huge confidence boost after a slow start earlier in the week.
Coach Carl has planned a time trial for next Saturday, with a potential sub-20 attempt set for December 21. I’m cautiously optimistic and excited to see how the time trial goes before locking in the date. Let’s keep this momentum going!
#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week23 #TrackSession #BackOnTrack