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Project 20 - Week 25 Update | Mixed Results but Staying Determined
Welcome back to Project 20! Week 25 is done, and it feels a bit like Groundhog Day—another week of ups and downs in training. Tuesday’s speed session went okay with 1km repeats for a total of 20:25 for 5k, but Friday’s track session didn’t go well due to leg soreness and struggles with speed.
Despite the challenges, I’m staying determined and optimistic. Next week is going to be great, and I’m still focused on becoming a sub-20 runner. Let’s do this!
#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week25 #StayingDetermined
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By Adam LeishmanWelcome back to Project 20! Week 25 is done, and it feels a bit like Groundhog Day—another week of ups and downs in training. Tuesday’s speed session went okay with 1km repeats for a total of 20:25 for 5k, but Friday’s track session didn’t go well due to leg soreness and struggles with speed.
Despite the challenges, I’m staying determined and optimistic. Next week is going to be great, and I’m still focused on becoming a sub-20 runner. Let’s do this!
#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week25 #StayingDetermined