Host Caulen Foster sits down with Blaire Molina, a functional nurse practitioner at Relive Health, to talk about why traditional medicine is falling short — and what a more proactive approach to health looks like. Drawing from over 25 years of experience in both critical care and longevity medicine, Blaire shares what she witnessed working in geriatrics that changed everything about how she treats patients today, and the simple foundational steps any woman can start taking right now.

About the Guest

Blaire Molina is a functional nurse practitioner at Relive Health in Coral Gables with over 25 years of experience in traditional and longevity medicine. She specializes in helping people take a proactive approach to their health through personalized care, comprehensive biomarker testing, and foundational lifestyle habits.

Topics Covered

• Why traditional medicine focuses on treatment over prevention
• The biomarkers most doctors aren't testing — but should be
• Hormone signs women often overlook
• The 4 pillars of health and where to start
• Why movement doesn't have to mean the gym
• What longevity actually looks like when you're living it

Links

• Read the full article on Brello Health
• Watch the full episode on YouTube
• Relive Coral Gables on Instagram: @relive_coralgables
• Brello Health on Instagram: @brellohealth

The information presented and discussed in this podcast does not constitute medical or healthcare advice and is intended solely for educational and informational purposes only. All listeners and/or viewers should consult with their doctors or other qualified healthcare providers regarding any medical or healthcare related matters.