If you have nothing good to say, just keep it to yourself. It’s my insecurities, not yours. This is what God gave me to work with, and I’m going to make it beautiful cause its mine.

Tune in to Project Mindscape on Apple Podcasts, Google Podcasts & Spotify. If you have something on your mind, Elyza would love to hear it. Send her a message at [email protected] and she will be more than happy to respond.

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“The most important thing we learn at school is the fact that the most important things can't be learned at school.” – H. M.

Join me as I talk about the things, I wish they had taught me in school.

Tune in to Project Mindscape on Apple Podcasts, Google Podcasts & Spotify. If you have something on your mind, Elyza would love to hear it. Send her a message at [email protected] and she will be more than happy to respond.

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The previous episode made me realize some things regarding the education system here in the Philippines. Standardized College Entrance Exam? Student Loans? History Books being Distorted? Let’s talk about that, huh?

Tune in to Project Mindscape on Apple Podcasts, Google Podcasts & Spotify. If you have something on your mind, Elyza would love to hear it. Send her a message at [email protected] and she will be more than happy to respond.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/fe77a/circles

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https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YTI2MTkyNC9wb2RjYXN0L3Jzcw

Listen as I rant about the reality of online classes in the Philippines.

Tune in to Project Mindscape weekly on Apple Podcasts, Google Podcasts & Spotify. If you have something on your mind, Elyza would love to hear it. Send her a message at [email protected] and she will be more than happy to respond.

Music from Uppbeat (free for Creators!):

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This episode if for all the young adult overthinkers out there. Let's talk about the what ifs and should have beens and how to deal with next level overthinking. 

Tune in to Project Mindscape weekly on Apple Podcasts, Google Podcasts & Spotify. If you have something on your mind, Elyza would love to hear it. Send her a message at [email protected] and she will be more than happy to respond.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/fe77a/circles

License code: EJHIOOY9IJAZLSKP

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In the last episode, we talked about how La Dolce Far Niente, or the sweetness of doing nothing as a form of self-care. In this episode, we will talk about the Taoist principle “Wu Wei” or going with the flow. It reminds us to stay present, stay still and let the nature do its thing.

Tune in to Project Mindscape weekly on Apple Podcasts, Google Podcasts & Spotify. If you have something on your mind, Elyza would love to hear it. Send her a message at [email protected] and she will be more than happy to respond.

Music from Uppbeat (free for Creators!):

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In this two-part episode of self-care, we will talk about the Italian phrase “La Dolce Far Niente” or the sweetness of doing nothing. Embracing the ‘doing nothing’ idea is quite challenging for us, young adults because we are thought to #KeepGrinding and #StayHustling

Doing nothing seems unrealistic and impractical, but it is rather the opposite. Time to treat yourself by doing nothing. Sometimes self-care is doing nothing.

Tune in to Project Mindscape weekly on Apple Podcasts, Google Podcasts & Spotify. If you have something on your mind, Elyza would love to hear it. Send her a message at [email protected] and she will be more than happy to respond.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/fe77a/circles

License code: EJHIOOY9IJAZLSKP

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https://open.spotify.com/show/43OMQsNOmGNkJyP58Hg9zY

https://anchor.fm/project-mindscape

https://podcasts.apple.com/us/podcast/project-mindscape/id1588337206

https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YTI2MTkyNC9wb2RjYXN0L3Jzcw

Let’s dive into the struggles of a young adult who grew up in the Philippines.

Tune in to Project Mindscape weekly on Apple Podcasts, Google Podcasts & Spotify. If you have something on your mind, Elyza would love to hear it. Send her a message at [email protected] and she will be more than happy to respond.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/fe77a/circles

License code: EJHIOOY9IJAZLSKP

https://open.spotify.com/show/43OMQsNOmGNkJyP58Hg9zY

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https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YTI2MTkyNC9wb2RjYXN0L3Jzcw

You made it to our first episode. Listen how the idea of paying it forward helped project mindscape came to life.

Tune in to Project Mindscape weekly on Apple Podcasts, Google Podcasts & Spotify. If you have something on your mind, Elyza would love to hear it. Send her a message at [email protected] and she will be more than happy to respond.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/fe77a/circles

License code: EJHIOOY9IJAZLSKP

https://open.spotify.com/show/43OMQsNOmGNkJyP58Hg9zY

https://anchor.fm/project-mindscape

https://podcasts.apple.com/us/podcast/project-mindscape/id1588337206

https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82YTI2MTkyNC9wb2RjYXN0L3Jzcw

Are you a young adult? Have you ever found yourself spending way too much time inside your head? Congratulations! You are now a prisoner. Mindscape is a combination of two words mind and escape. No one deserves to be a prisoner of their mind.

Welcome to Project Mindscape. I am your host, Elyza, just like you, a twenty-something. Listen as I talk and rant about mental health, college life amid pandemic, dreams, goals, mistakes, life lessons, relationships, self-improvement, and more. 

If you have something on your mind, I would love to hear it. Send me a message at [email protected] and I will be more than happy to respond.

Music from Uppbeat (free for Creators!):

https://uppbeat.io/t/fe77a/circles

License code: EJHIOOY9IJAZLSKP

https://anchor.fm/project-mindscape