The Project Red Podcast

Project Red Podcast EP#14 | Siim Land


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Siim Land is an author, content creator, holistic health practitioner and a high-performance coach. 
Siim is recognised the world over as one of the leading authorities on biohacking or health optimisation and is also an extremely knowledgeable researcher on the high fat diet and fasting.
Quick Fire Answers
Best Advice - Don't pay attention to the opinion of others.
Best Book - Man’s Search For Meaning by Viktor Frankl
Best Tech - Kotsu Bands and Oura Ring
Best Hack - Intermittent fasting and Sauna.
 
Find our more about Siim Land on his website. - > https://siimland.com/home/
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The Project Red PodcastBy projectredpodcast