June 15, 2020

https://redlightrising.co.uk/

Instagram @redlightrising

Over the past decade, Robert has developed essential leadership skills and a wide range of motivational strategies, and has worked with a broad spectrum of clients on five continents. Fitness, personal training and bio hacking has played a pivotal role in his professional and personal development. Robert has developed a unique style of movement analysis and training for which he uses to train his team and his clients.

Born in Ireland, he has qualified under both the UK and US systems; he holds an NCEHS in advanced training, the gold standard of the American College of Sports Medicine, as well as a BSc, HND in physiology, sports science, exercise and health studies from the University of Bedfordshire.

Rob writes fitness articles for Buzz.ie and the founder of Ultimate Bodytec and the travel company Fitness Adventure Travel And recently the Founder of a new app Morph.fit

 

Follow on Instagram: @ultimatebodytec + @fitnessadventuretravel + @Morphapp

Wim Hof Breathing Method 

Intermittent Fasting 

Cryotherapy 

Peptides

Peptide Source

Ben Greenfield

StrongFirst waviness

HyperVolt 

Athlean X

Pso-rite.com

FaceBook - Key Person of Influence 

Fave Tech - The Half Stack red light device 

 

https://www.ultimatebodytec.com/

http://fitnessadventuretravel.com/

https://morph.fit/