Prayer isn’t just talking — it’s learning to listen.
In the Season 4 premiere of Project Sisterhood, Chrissy Cole sits down with Kathy Cannon for a powerful and refreshingly real conversation about prayer, silence, and hearing God.
If you’ve ever felt like:
- you don’t know what to say when you pray,
- you can’t stay consistent,
- you feel distracted the whole time,
- or God feels quiet…
this episode is for you.
Chrissy and Kathy unpack what prayer really is — not performance, not perfection — but relationship. Together they talk about why silence matters, how to create space to actually hear God, and what it looks like to build a prayer life that is honest, practical, and life-giving.
In this episode:
✨ Why many people struggle with prayer
👂 How to practice listening, not just speaking
🕊️ The spiritual power of silence
💬 Practical ways to pray when you don’t know what to say
🔥 How prayer changes your life from the inside out
This is your reminder: you’re not bad at prayer — you’re just too loud. And God wants to meet you in the quiet.
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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛
🎧 Listen to Project Sisterhood:
Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7
Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345
📲 Follow Project Sisterhood on Instagram:
Instagram: @projectsisterhood
⛪️ Project Church:
Website: https://projectchurch.com
YouTube: https://www.youtube.com/projectchurchsac
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- (00:00) - Cold Open: “You’re Just Too Loud”
(00:18) - Welcome to Season 4(01:12) - Why Prayer Feels Hard for So Many(03:05) - Prayer Isn’t Performance — It’s Relationship(05:10) - Talking vs. Listening in Prayer(07:45) - Silence Is Spiritual Discipline(10:12) - Why We Avoid Quiet(12:40) - How to Create Space to Hear God(15:20) - What to Do When God Feels Silent(18:05) - Practical Prayer Habits That Stick(21:10) - Praying When You Don’t Know What to Say(24:00) - How Prayer Changes You Internally(27:30) - Distractions, Consistency & Grace(30:10) - Encouragement for Women Who Feel “Bad” at Prayer(33:15) - Final Challenge: Get Quiet and Listen(36:10) - Closing Prayer + Outro