Social anxiety is something many people experience, yet many people shy away from discussing social anxiety. Special guest Anna Hall, Miss North Kansas City’s Teen 2024 and a mental health advocate, shares her social anxiety journey, signs/symptoms of social anxiety, and her top tips to tackle your social anxiety.

Anna's Website: https://project-wallflower.yolasite.com/ 

Instagram: @missnorthkansascitys_teenmo
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