Poor Walter's Almanac

Projection Is a Defense Mechanism


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We see faults in others to avoid seeing faults in ourselves. It relieves our anxiety and helps us maintain some semblance of self-esteem. But it is not without a price. Rather than hide the truth about ourselves from ourselves by constantly pointing the finger at others, it's best to hold a mirror up to ourselves, have the courage to look at the truth of who we are, and if we don't like what we see, then change who we are.
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Poor Walter's AlmanacBy Walter E Jacobson