Are you a Projector in Human Design, an empath, or a highly sensitive person navigating an overstimulating world? In this deeply personal and insightful episode, I explore what it really means to live as a Projector—one of the most energetically sensitive types in the Human Design system.

I share how a simple tool—wearing sunglasses—has helped me manage energetic overwhelm, create invisible boundaries, and protect my aura in crowded, public spaces.

Topics I cover:

• Understanding the energetic blueprint of Projectors
• Why Projectors are more open to external energy and influence
• Sunglasses as a subtle but powerful form of energy protection
• Real-life experiences of navigating the world with energetic awareness
• Tips for self-care, emotional boundaries, and daily alignment practices

Whether you're diving into Human Design for beginners, looking for practical energy hygiene, or just curious about new tools for sensitive nervous systems, this episode is for you.