Projectpossible's podcast

In this fun colab episode im joined by fellow podcast host Justin white. Brilliant chat about self improvement physically and menatlly and how to see clarity when your backs against the wall with negetive vibes come your way.

Today we are discussing fitness pilates for men. Following on from our pilates for men masterclass we ran today we sat down to talk about the series and underpinning elements of pilates and human movement.

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@kellyreedfitness

@projectpossibe_jro

Joining this episode is university student Esme a seasoned rock climber who has her sites set on finishing her last semester and becoming an outdoor pursuits coach , with big dreams and aspirations to travel more and work within conservation she brought alot to the podcast .

In this episode im joined by former Royal Marine Joe Wooldridge we discuss the latest tv series "Tiger king" and lots of issues surrounding the show. We take a major Segway half way through and go down a few rabbit holes which we found hilarious and very entertaining.

Do you want to be an improved free moving human?

This Podcast goes deep into the field of human optimization, my guest today brings over  three decades of practice in health and recovery. He shares with us many unorthodox methods and also precise guideline methods.

For any further information contact 

Bodycare injury clinic Kentford, Cambs

[email protected]

Ninja warrior special! If you love the show or compete ,maybe just have an interest in ninja warrior this is the podcast episode for you. Joining me today is world ranked Ali Hay a fellow competitor who is proud Scottish athlete . Fantastic podcast that allows you to go deep into the mind of the athletes that run the course.

Former Royal Marine Wooldridge joins me again to talk about the initial phase of his recruitment. A fun light hearted account makes for a fun comedic podcast. Hope you enjoy !

Do you have what it takes? 

Corporals breathing down your neck like pitbulls

Pushed to complete exhaustion to gain your lid

This podcast captures his emotions for a second time

What a fantastic guest today! Miss Rachel Holmes fitness expert and global business owner .A fun lighthearted journey to find out what makes the experts tick and take things to the top level.

Any information regarding what we talked about contact rachel dirert on instagram @rachellholmes , choreography to go or the fitness pilates all of these will give you access to becominga better you and develop your skills as an instructor or become one

Lets talk Fitness this episode! Positive motivation and how to stay committed to being a better you. Im Joined by Jinder Patel strength athlete and multiple business manager.

In an uncertain world we try to make sense of what is actually goin on in the world! Conona, conspiracys with some light hearted humour to try bring a positive to this crazy time were living in

Thankyou to Joe Wooldrige & James dyson for joining me