Sending a little self care package your way to kickstart 2022! #selfcare #prolificspace

How do you define happiness? What does genuine happiness look like for you? Join me as we discover how to create and embrace a more happier and fulfilling lifestyle!

In this episode Iintwari hops back on to discuss how real and vital, the issue of toxic masculinity & undermining mental health in men, is. Personal experiences, lessons and tips on how men can better navigate through life in a healthier way!!

This is a part 1 to the “Toxic Masculinity & Mental Health in Men” topic. In this episode, I share my personal story and experience with dealing with mental health, simply as a relatable way to showcase that mental health is a crucial issue, real and it exists.

“Why should we not calmly and patiently review our own thoughts, and thoroughly examine and see what these appearances in us really are?"

We discuss the importance of setting personal boundaries whether emotionally, mentally or even physically and share helpful ways of how to set these boundaries in your personal life!...#prolificspace Host: @k.a.m.a.r.ii Guest: @daisygihozo

Navigating through a selfish and cruel world with a soft and fragile heart! How do you balance protecting your heart by all costs while also always feeling the urge to care for the very world that takes your caring and loving personality, for granted? Follow on IG: @prolificspace

In light of everything going on in the world right now, most especially regarding the increase in rape and sexual violence cases against women by men, now more than ever should men stand up and hold each other accountable and really check each other. Join me and my long time friend Kisa Enoch as we dive deeper into the real issue! Follow him on IG: @enochgkisa and continue keep up with Prolific Space on IG: @prolificspace

Tune in to hear what I think about different topics from all sorts of questions that I was asked by different random people. From how I started a business at 19, what I do to relax, how I am handling quarantine, what I think about relationships, and many more! Keep up with me on IG: @k.a.m.a.r.ii Twitter: @ndikamari and follow Prolific Space on IG: @prolificspace

I am joined by the talented IIntwari as we discuss how, now more than ever do we, as the youth need to connect and support each other, whether career wise or in our personal lives. In this age of social media, young people tend to lean towards jumping onto the bandwagon of negativity and putting people down just because everyone else is doing it on social media. Sharing some wisdom and support does not make you any less of the person you are, it only gives you more credibility!...Follow what IIntwari is up to on IG:@iintwari and Prolific Space on IG:@prolificspace