Gary Fahey is kicking off our season and has brought with him Viktor Frankl's "Man's Search for Meaning." Sometimes, we find purpose in the deepest pits, and Gary is a testament to how you can build a new identity of which you can be proud, no matter how dark it may seem.

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Key points discussed in this episode:

• It starts with little promises to yourself
• Values-Based vs Performance-based Life
• Build when the Big Dog Sleeps

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Guest - Gary Fahey

www.garyfahey.com

www.linkedin.com/in/garyfahey

www.youtube.com/@theneurostoic

www.instagram.com/strong.mend

www.facebook.com/strongmend

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We made it on the Top 40 List of Self-Help Books podcasts! Check it out:

https://blog.feedspot.com/self_help_book_podcasts/

Audio Engineer - Stevie IG @ stevie.au

Hosted, Produced and Arranged by Erika Ng: Bettersaid.org

Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail

Theme Music by Coma-Media from Pixabay

Sound Effects from Pixabay