05.23.2022 - By The Ninth Judicial Circuit Court of Florida
Whether we realize it or not, wellness plays a vital role in how we function. It’s a key part of living both a happy and healthy life. As members of both the Florida Judicial Wellness Program and the Ninth’s Wellness Committee, Judges Alicia Latimore and Robert Egan want to promote awareness of the importance of wellness – in mind, body, and spirit. Listen in to Open Ninth to hear these two talk to Chief Judge Lisa Munyon about how their programs seek to improve wellness within our judiciary, as well as what methods you can incorporate in your life to make positive wellness changes. OpenNinth.fm
Timestamps
00:50 – What is wellness
02:06 – Why is wellness important
03:10 – Florida Judicial Wellness Program
10:54 – Wellness in the Ninth
14:11 – Wellness tips