Open Ninth

Promoting Wellness

05.23.2022 - By The Ninth Judicial Circuit Court of FloridaPlay

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Whether we realize it or not, wellness plays a vital role in how we function. It’s a key part of living both a happy and healthy life. As members of both the Florida Judicial Wellness Program and the Ninth’s Wellness Committee, Judges Alicia Latimore and Robert Egan want to promote awareness of the importance of wellness – in mind, body, and spirit. Listen in to Open Ninth to hear these two talk to Chief Judge Lisa Munyon about how their programs seek to improve wellness within our judiciary, as well as what methods you can incorporate in your life to make positive wellness changes. OpenNinth.fm

Timestamps

00:50 – What is wellness

02:06 – Why is wellness important

03:10 – Florida Judicial Wellness Program

10:54 – Wellness in the Ninth

14:11 – Wellness tips

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