In today’s episode, we talk about trusting the timing of our lives. I share a personal story about my frustrations with wanting things to happen quickly and exactly the way I envision, but life has its own rhythm. As always, we touch on psychological insights and even the Stoic perspective. I hope you enjoy! 💞

Hi there! Okay, in today’s episode we’ talked about the difference between abundance and scarcity, and how encouragement and uplifting those around us is the ultimate power for healing, especially during these divisive times we’re living in. I know topics of division are much more complex, but I hope this perspective gives you the encouragement to plant your seed of kindness and to remember that the world is just as much yours as it is mine. Enjoy! 💞

Hi! In this episode of Prompting the Soul, we reflect on how perfectionism holds us back and how we can choose presence and freedom over pressure. Enjoy! 🥰

Hi there! In this episode, we talk about how comparison is the thief of joy and how it keeps us from seeing our own worth. Let’s explore how to shift back to gratitude and self-acceptance. Enjoy! 💖

Hi there! In this episode, we explore the art of presence, returning to the here and now when the mind drifts to the past or future. A gentle reminder to slow down, breathe, and find peace in the present moment. Enjoy! 🐥💫🌟

The people in our lives are mirrors, showing us both our brightest light and our hidden shadows. In this episode, we explore how admiration, triggers, and relationships reveal who we are becoming, with wisdom from Rumi, Jung, and Nietzsche. Enjoy! 🩷

Hi there! In today’s milestone episode, we explore uncertainty, the psychology of decision making, and how to trust your intuition when clarity is nowhere to be found. Enjoy💞

Hi there! In today’s episode, we talk about breaking free from the invisible timelines and constant comparisons that can take over our lives. From society expectations to the trap of social media, we explore how to define success on your own terms. Enjoy! 💖

Hi there! In today’s episode we talk about the importance of intentionally choosing the people we keep close. From navigating friendships in adulthood to investing in relationships that authentically resonate, we talk about building connections, and more. I hope you enjoy! 🩷

Hi <3! In this episode, we explore the difference between being alone and being lonely, how solitude can be healing, and how to embrace your own company without fear. I hope you enjoy! Have a lovely weekend ❤️