This week on the PropaneFitness podcast, we address a listener's question:

"How do I drop stubborn body-fat?"

 

Jonny, Yusef and Yusef's green trousers address the topic and more in this video AND audio experience.

Click HERE to listen on Itunes.

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Timestamps & Shownotes

0:27 - next level podcasting and multi-dimensional Propane

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2:45 - Jonny's experience with stubborn body-fat

4:46 - HOT-ROX and Yohimbine

5:41 - The science behind stubborn fat (where Yusef mistakes a cell for a receptor. Schoolbody error)

7:13 - Baysian Bodybuiling and Biosignature 

7:45 - when is stubborn fat usually a problem

9:10 - why Jonny hates Yusef

11:00 - is there a magic solution?

12:30 - what 95% of people need to do

13:46 - when COULD hormones play a part?

15:00 - Why the fat is not our problem

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https://www.youtube.com/watch?v=kfrt84Er7WU