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Proportion: The Art of Enough | Ep. 02
What does it mean to give something the right amount of space?
In this episode of Form + Frequency, we explore the principle of proportion – not just as a design rule, but as a way of being. From oversized couches to overstuffed calendars, we talk about how beauty, clarity, and resonance emerge when we honor scale, rhythm, and enoughness.
Inside this conversation:
🪽 Proportion as a felt sense, not a formula
🪽 Why imbalance is sometimes necessary to find truth
🪽 How this principle shows up in home, branding, business, and soul
🪽 A deeper look at the tension between “holding” and “spaciousness”
🪽 How to stop giving everything equal weight – and let your values lead
This episode is part philosophy, part therapy, part styling session – and a full permission slip to reframe your relationship with space.
—
🐚 Reflection Prompt: What in your life is taking up too much room — and what needs more space to breathe?
—
🌹 ABOUT FORM + FREQUENCY
Form + Frequency is a live editorial-style show exploring the art and essence of aligned aesthetics — from interiors to branding, personal style to sacred tech. Hosted by Robyn James and Alexandra Lang, we decode the design principles that make your life, brand, and space feel like you.
🪩 NEW EPISODES EVERY OTHER THURSDAY
Join us live on YouTube every other Thursday — or catch the replay on Substack, YouTube, Spotify, or Apple Podcasts. Subscribe so you never miss the magic.
✨ WANT TO CONNECT?
Subscribe to our newsletter for exclusive drops, visual resources, and behind-the-scenes thoughts:
https://formfrequency.substack.com/
Follow us on Instagram:
https://instagram.com/robynjames.co
https://instagram.com/alexandramlang
Subscribe on YouTube:
https://www.youtube.com/playlist?list=PLpdIqCAfCTd8_HUOnr3ORcah9JawmlY-d
or Apple Podcasts:
https://podcasts.apple.com/us/podcast/form-frequency/id1820296045
Explore more at: https://form-frequency.com
💌 SUBMIT YOUR QUESTION FOR DESIGN THERAPY
Have a design, branding, or aesthetic dilemma you’d love our take on?
Send us a voice note or DM — the more detail, the better! — and we just might feature it in our Design Therapy segment.
👉 https://form-frequency.com
View all episodes
By Soulbrand MediaWhat does it mean to give something the right amount of space?
In this episode of Form + Frequency, we explore the principle of proportion – not just as a design rule, but as a way of being. From oversized couches to overstuffed calendars, we talk about how beauty, clarity, and resonance emerge when we honor scale, rhythm, and enoughness.
Inside this conversation:
🪽 Proportion as a felt sense, not a formula
🪽 Why imbalance is sometimes necessary to find truth
🪽 How this principle shows up in home, branding, business, and soul
🪽 A deeper look at the tension between “holding” and “spaciousness”
🪽 How to stop giving everything equal weight – and let your values lead
This episode is part philosophy, part therapy, part styling session – and a full permission slip to reframe your relationship with space.
—
🐚 Reflection Prompt: What in your life is taking up too much room — and what needs more space to breathe?
—
🌹 ABOUT FORM + FREQUENCY
Form + Frequency is a live editorial-style show exploring the art and essence of aligned aesthetics — from interiors to branding, personal style to sacred tech. Hosted by Robyn James and Alexandra Lang, we decode the design principles that make your life, brand, and space feel like you.
🪩 NEW EPISODES EVERY OTHER THURSDAY
Join us live on YouTube every other Thursday — or catch the replay on Substack, YouTube, Spotify, or Apple Podcasts. Subscribe so you never miss the magic.
✨ WANT TO CONNECT?
Subscribe to our newsletter for exclusive drops, visual resources, and behind-the-scenes thoughts:
https://formfrequency.substack.com/
Follow us on Instagram:
https://instagram.com/robynjames.co
https://instagram.com/alexandramlang
Subscribe on YouTube:
https://www.youtube.com/playlist?list=PLpdIqCAfCTd8_HUOnr3ORcah9JawmlY-d
or Apple Podcasts:
https://podcasts.apple.com/us/podcast/form-frequency/id1820296045
Explore more at: https://form-frequency.com
💌 SUBMIT YOUR QUESTION FOR DESIGN THERAPY
Have a design, branding, or aesthetic dilemma you’d love our take on?
Send us a voice note or DM — the more detail, the better! — and we just might feature it in our Design Therapy segment.
👉 https://form-frequency.com