Propriety tales of caution

And 3 tools to prevent a thin wallet

Keep in mind that the word proprietary is often overused. It can be a smokescreen to hide actual ingredients and contents. 

If a major breakthrough in health supplementation existed wouldn’t this be covered widely on the news and taken over by the pharmaceutical industry?

Az shopping for CReat today

Various forms - formulations

Supplements are not drugs

Regulation is very different than pharmaceuticals

Micronized

Buffered

Capsules

Powder

Alkaline

Even a ‘German Creatinine”

Range 18 - 50+$$

Pause and look for reputable education on the matter

Not muscle mag, random dude at cross fit

3 resources

Huberman

Found my fitness

Drive

Also - read labels

Marketing is a major factor

2 of my fav joint supplements

Switch between MG and GM

Taking advantage of the lack of metric system knowledge in the US

I see it every day in my clinical mens health practice

Tendency to compare mg of apple to orange and it’s almost never 1:1

Ignoring this is opening the door to side effects and potentially major negative impacts on the body

As always - this is educational in nature

Not endorsing or recommending any specific supplement, training or drug other than the acquiring of knowledge as the source of true power

Check out the 3 podcasts - blogs I mentioned above.

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