On this episode prostate cancer survivor & host Jonathan Chance talks about avoiding PSA Anxiety after getting a PSA test. During the podcast Jonathan talks about:

·       What is prostate cancer.

·       What is the PSA test.

·       What can elevate a PSA blood test.

·       Things to avoid before getting a PSA test.

·       Why you shouldn’t panic over a prostate cancer diagnosis.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
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Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Michael Garcia about the role of nutrition for disease prevention and overall health. On this episode Jonathan and Dr. Garcia talk about:

·       The role of nutritional health plays in disease prevention.

·       How certain foods are being used as medicine.

·       How certain foods can help fight or prevent cancer cells.

·       Should you eat or avoid foods with gluten.

·       The healthy connection between exercise and proper nutrition.

·       The importance of talking with your doctor before making any exercise or dietary changes.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode prostate cancer survivor & host Jonathan Chance talks about the false sense of security many men have when it comes to prostate cancer and the three prostate cancer question everyman should be able to answer. Also,  Jonathan talks about:

·       The PSA test and number.

·       Tracking PSA velocity.

·       Who is at risk for prostate cancer.

·       Why some doctors are silent about prostate cancer.

·       Taking charge and being proactive with your health.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode prostate cancer survivor & host Jonathan Chance talks about his prostate cancer diagnosis and why it is so important that men talk about the disease among themselves as well as with their doctor. During this episode Jonathan talks about:

·       His diagnosis and battle with aggressive prostate cancer.

·       Why early detection of prostate cancer is so important.

·       Who is at risk for prostate cancer.

·       What is the PSA test.

·       The importance of monitoring PSA velocity. 

·       Why men need to talk openly about prostate cancer and not feel embarrassed about it.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Shawn Zimberg, who is the Medical Director of the Advanced Radiation Centers in New York and the National Director of Radiation Oncology for Solaris Health about radiation therapies, the risks & new radiation technologies. During this episode Jonathan & Dr. Zimberg talk about:

·       The importance and evolution of radiation therapy for prostate cancer.

·       The different types of radiation therapies.

·       The risk factors. 

·       New radiation technologies that have been approved for the treatment of prostate cancer.

·       The importance of early detection tests, like the PSA blood test for prostate cancer.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Isaac Powell from the Barbara Ann Karmanos Cancer Institute – Wayne State University about the stress cancer connection. Jonathan & Dr. Powell talk about:

·       How stress impacts cancer cells.

·       What research has found to be one of the best ways to reduce stress

·       The importance of early detection tests for prostate cancer like the PSA test and the digital rectal exam.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Isaac Powell from the Barbara Ann Karmanos Cancer Institute – Wayne State University about his research on the genetic risks for prostate cancer and the faster growth rate of prostate cancer among African American men.  During this episode Jonathan & Dr. Powell talk about:

·       Why African American men have a greater risk for getting prostate cancer.

·       What other men are at greater risk for the disease.

·       The genetic risk for prostate cancer. 

·       Why African American men have higher prostate cancer mortality rates.

·       The importance of a getting a PSA test and digital rectal exam for prostate cancer.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode prostate cancer survivor & host Jonathan Chance talks with Dr. Felicity Harper from the Barbara Ann Karmanos Cancer Institute – Wayne State University about her study, Using Music as a Tool for Distress During Cancer Treatment.  Jonathan & Dr. Harper also talk about:

·       How the study was conducted and the outcomes for the patients.

·       Could music help the caregivers who accompany cancer patients to their treatments.

·       Using music to help with the anxiety of a cancer diagnosis. 

·       What is stress temperature and how to measure it.

This episode is dedicated to Stephanie & Eleanor who piped music into the treatment room to help ease my distress during my cancer treatments. Thank you for being my healing angels. JC

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

SHOW NOTES:

On this episode prostate cancer survivor / host Jonathan Chance talks about his prostate cancer diagnosis in 2018 and provides some important information about prostate cancer and why men should not ignore the disease. Jonathan also talks about:

·       How all men are at risk for prostate cancer.

·       Why prostate cancer is known as the silent killer.

·       Why the PSA test is something men should talk with their doctor about. 

·       How important it is for men to track their PSA Velocity.

·       The importance of catching prostate cancer in the early stages.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™

On this episode host Jonathan Chance talks with recording artist Mitch Malloy about how an award-winning song writer & the former singer for the iconic band Great White maintains his health. On this episode Jonathan and Mitch talk about:

·       Mitch’s new album, The Last Song and his demanding schedule.

·       What inspired Mitch to lead a healthy lifestyle.

·       Rock star tips from Mitch on how he stays healthy while on the road.

·       The spiritual and healing effects of music.

·       Living a life filled with spirituality and optimism. 

Follow Mitch Malloy on his Facebook page at: https://www.facebook.com/MitchMalloyMusic/ 

You can also follow him on his website: https://www.mitchmalloy.com/

To read Jonathan’s article that was featured in the Valley News Group’s Southern California newspapers, click on the link and scroll to page 9 to read his story: https://valleynewsgroup.com/.../uploads/2023/11/VV11-16.pdf.

Prostate Cancer Aware is a copyrighted production. No content maybe rebroadcast or reproduced without the expressed written consent of the Friedman Sidrow Foundation. For more information about prostate cancer, the PSA test, men's health and Jonathan's inspiring new book Unaware, which is about his battle with prostate cancer.

• Visit our website at: https://www.iknowmypsa.org
• Email us at: https://www.iknowmypsa.org/contactus/

Follow Prostate Cancer Aware on social media at:

• Facebook - https://www.facebook.com/iknowmypsa
• Twitter - https://twitter.com/iknowmypsa or @iknowmypsa

Thank you for listening! Remember, Stay Aware and Stay Healthy.™