The ADHD Entrepreneur Way

Protect Energy & Why Body Doubling Works For ADHD


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How to keep your energy on a more even keel to keep you focused and more able to do your best work in business. We all got into business because we enjoyed doing something, then there were things we needed to do as part of running that business that we perhaps didn't realise we needed to do. Things we find boring as sin, difficult, tedious or fill us with dread!

We look at how to reduce those crappy tasks, protecting our energy from what zaps it! Whether that be a person, a place, a task or project or even a certain time of the month!

I mentioned an amazing aromatherapy pulse point roller blend on the show, by The Holistic Mummy and the link is Here

After discussing my COACH IN YOUR POCKET speed coaching offering on the podcast, I decided to offer my listeners a 10% monthly discount, so anyone who signs up with the discount code "PODCAST10" will get 10% off each month you use the service! CLICK HERE TO SIGN UP

Want accountability and body doubling, join our free sessions on Thursdays Here or join The Flow State Society and dive in 4 days a week!

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The ADHD Entrepreneur WayBy Sarah Joyce Hindle