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"Protect the Asset" with Heather Fass - Episode 196
In this episode we sit down with Olympic weightlifter and Pro powerlifter, Heather Fass to discuss her first Super Total meet at The Arnold this year. We also dive into how CrossFit and weightlifting has improved her powerlifting and how she manages ALL of the hats she wears in life. You can find Heather on Instagram: @mrs_fitfass and @titus_strengthandfitness For programming and all the strength gains, join the Thompson’s Gym app: https://thompsonsgym.programs.app
Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team:
https://forms.gle/qsQZLwzpk9fyJTRQA
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram
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By Dr. Kristin Lander & Jennifer Thompson
4.9
9797 ratings
In this episode we sit down with Olympic weightlifter and Pro powerlifter, Heather Fass to discuss her first Super Total meet at The Arnold this year. We also dive into how CrossFit and weightlifting has improved her powerlifting and how she manages ALL of the hats she wears in life. You can find Heather on Instagram: @mrs_fitfass and @titus_strengthandfitness For programming and all the strength gains, join the Thompson’s Gym app: https://thompsonsgym.programs.app
Get stronger faster by dialing in your nutrition: Apply to work with Kristin and her team:
https://forms.gle/qsQZLwzpk9fyJTRQA
Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings.
Follow the hosts:
Dr. Kristin Lander: @drkristinlander
Jen Thompson: @jenthompson132
Follow us on Instagram