“ Your energy is currency. Stop investing energy where it isn’t returned.” In this episode Nynoka, provides insight to ways that one can protect their energy and connect internally, so that the energy that is exuded represents the internal work, well.

“ Your energy is currency. Stop investing energy where it isn’t returned.” In this episode Nynoka, provides insight to ways that one can protect their energy and connect internally, so that the energy that is exuded represents the internal work, well.

Protect Ya Energy

Ever gotten to a point where you get sick of your own shit?? Join your host,Nynoka, a warm and empathic "Southern Belle", with a mindset that straddles masculine and feminine, which allows her to offer pretty interesting advice. Tune in as she explores the why's, of how we become who we are. But there's just one rule to sit at the table....Self- Accountability! Nynoka uses deep conversations and healthy debates with loved ones, family, friends, colleagues, and maybe even a listener or two, about Life, Love, Relationships, Mental Health, Self Care, Music, and last but not least....Sex!

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Protect Ya Energy

Protect Ya Energy