The What If Lab

Protect Your Energy Currency


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What if productivity isn't about hustling harder—but about honoring your energy and focusing on what matters most? In this episode of The What If Lab, we challenge the myth that busyness equals success and uncover what it really takes to produce meaningful results without burning out.

You'll learn how to protect your time through intentional time blocking, spot hidden energy leaks that drain your focus, and align your most important work with your natural "golden hours." We'll also explore how to distinguish between movement and true progress—so you can stop spinning your wheels and start making real impact.

Tune in to discover how clarity, intention, and energy-awareness can transform your productivity—and help you reclaim control of your time, attention, and results.

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