Your energy is sacred - it’s the foundation of how you show up in the world. Yet too often, we give it away to people, habits, and situations that drain us.

In this episode, I dive deep into the importance of protecting your energy - not out of fear or selfishness, but out of self-respect. I explore what it really means to set boundaries, to walk away from chaos, and to choose peace over pleasing others.

This is a reminder that your light deserves to shine without being dimmed by the noise around you.

It’s time to reclaim your calm, your clarity, and your power.

✨ Listen now and remember: protecting your energy isn’t about building walls - it’s about honouring your worth.