What is it that you want to feel today? How do you intend to create that feeling? Tony Robbins once said that "energy flows where attention goes." If we leverage that premise in assessing what information we are taking in, relationships we keep and conversations we invite, we can better understand how or why we feel the way we do. In this episode of the Fundamism Podcast, host Paul J Long rides solo while discussing the importance of protecting your energy. If Happy Gilmore can figure it out, so can we. "Harness in the good energy, block out the bad." 

Be sure to check out https://www.fundamism.com to learn more about FUN speaker and host, Paul J Long and grab your very own copy of his best-selling book, Fundamism: Connecting to Life Through F.U.N. book (now available on Audible). Follow us on IG at https://www.instagram.com/fundamismpaul/