In this episode of Mind Over Masculinity, host Avik sits down with cybersecurity expert and private investigator Robert Siciliano to reframe digital safety as a mental wellness skill. They break down why “being careful” is not the same as living in fear, and why security is really about control, clarity, and protecting what matters.

This conversation is for anyone who feels smart yet still vulnerable online, especially men who carry shame after getting scammed or staying silent. You will leave with practical boundaries, a better understanding of ego and risk, and a simple verification habit that can prevent life-altering mistakes.

Robert Siciliano is a cybersecurity expert and private investigator, and the creator of the Strategic Human Firewall framework. He is Boston-based, a proud girl dad, and shares practical ways to build real-world and digital protection without paranoia.

Security is like health: it takes proactive habits, not panic after something goes wrong.

Most people are trustworthy, but a small percentage exploit trust, so verify key requests.

Ego can block good judgment, and shame keeps people silent after scams.

Use strong password practices and avoid reusing the same password across accounts.

Build “tough target” systems like credit freezes and identity protection tools.

Try the 60-second rule: breathe, then verify using a second channel before acting.

https://protectnowllc.com/ 

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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.

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