Navigate The Day

Protect Your Own Good


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Hey Navigators, welcome back! In this episode, inspired by Epictetus' wisdom, we dive into the importance of prioritizing our own well-being and making the best use of what life hands us. Epictetus reminds us that protecting our own good is crucial to avoiding failure and frustration.


This week, I’ve been reflecting on my journey with Stoic principles and how often I feel like I'm falling short. It's been a challenge to stay true to myself and take responsibility for my life, rather than blaming external factors. The path to self-improvement is rocky, and sometimes it feels like I'm not making any progress. But through it all, I'm learning to see opportunities in my struggles, to adapt, and to maintain my inner resolve.


Join me as I share personal stories and insights on how to protect our own good, stay resilient, and turn life's obstacles into stepping stones. Together, we'll explore how to navigate challenges, embrace our responsibilities, and find fulfillment in the journey. Let's get inspired and keep moving forward, one step at a time!


Thank you for listening and joining me on my journey of self-discovery!

Mediations and Prompts influenced from The Daily Stoic Books

Please if you enjoy this content checkout Ryan's work





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Navigate The DayBy Navigate The Day