This episode covers what I consider one of the most important yet difficult things to do; protecting your peace. Protecting your peace requires you to respect yourself enough to establish boundaries and demand that those boundaries are respected by those around you. It is something that not only allows you to the best version of yourself, but it helps in all of your other relationships as well. There are many different ways you can protect your peace, and this episode covers what I believe are some of the fundamental ways you can do so.