Okay this is it guys. Mura ni siya ug second part sa conversation nato before when I talked about me being a recovering people pleaser. But this time, focus sa na learn nako nga "Let Them Theory" ni Mel Robbins.

Gikapoy naka ug please sa mga tawo? Naa unta ka ganahan buhaton pero ayaw nalang kay masuko or malain si kuan... Sige let's talk about it. This is part one of our conversation.

By the way, if curious mo unsa naka inspire nako, check out Mel Robbin's episode about this (dili ni ads ha, ganahan ra jud ko sa iyang podcast):

https://open.spotify.com/episode/5cV1WXm5HBmWm6wzjo90oe?si=32a92a56359640a7

Reach out if ganahan mo makig chika:

email: [email protected]

IG: @philandrew23

CITED SOURCE:

Differentiation of Self - The Bowen Center for the Study of the Family,

https://www.thebowencenter.org/differentiation-of-self