Boundaries construct a protective forcefield around us.  Practicing boundary-setting isn’t always easy but it’s what we need to do to manage our energy and the space around us.  Flexing our vocal muscle and leveling up our communication skills amps up our self-confidence and sense of well-being.

In this chick-chat, we learn how to reclaim our personal power with these potent nuggets:

• Knowing ourself is key
• Upshifting self-expression
• Creating a safety zone to practice using our voice
• Switching up our dance steps (patterns) with others
• Activating our superpower to unshackle us from resentment
• Rationalizing sabotages our good juju
• Setting boundaries that stick

(The audio from this podcast was pulled from our video podcast below)
Protect Your Shift with Boundaries -
https://youtu.be/WBdpIJtaN0s

Chicks Talking Shift on YouTube -
https://www.youtube.com/channel/UCj4_I8xdBcF3KQ_IbnwX5ig
Chicks Talking Shift on Facebook
- https://www.facebook.com/ChicksTalkingShift