Welcome back! In honor of May being Mental health awareness month, I decided to share things I'm currently doing to protect my mental health.

I hope you enjoy this episode. Like, share and leave a comment if you're doing any of the same things I'm doing.

Welcome back! In honor of May being Mental health awareness month, I decided to share things I'm currently doing to protect my mental health. I hope you enjoy this episode. Like, share and leave a comment if you're doing any of the same things I'm doing.

Protecting my mental health

Doinglifewithchvnel the podcast is a personal and lifestyle podcast created to share my adventures, lessons, to inspire and motivate you to become a wholesome individual. 
Occasionally I'll be featuring amazing guests who are still figuring life out to share their struggles as well as their successes.
Join me on this journey of self-discovery, let’s grow and transform together :)

Leisure

Doinglifewithchvnel the podcast is a personal and lifestyle podcast created to share my adventures, lessons, to inspire and motivate you to become a wholesome individual. Occasionally I'll be featuring amazing guests who are still figuring life out to share their struggles as well as their successes. Join me on this journey of self-discovery, let’s grow and transform together :)

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Protecting my mental health

Protecting my mental health