Energy is more than how we feel each day, it is our vibration, the way we interact with the world.  When you are unaware of your energy it is easy to put yourself in a situation where others don’t respect your boundaries, or you may not even know how or when to put boundaries in place.  

On today's podcast, I dive into what I even mean when I am talking about your energy and then what you can do to protect it.  

Stay in touch by following me on Instagram @naturalwellnesstips

Schedule a time to chat: 

www.drjennifershaw.com/book-a-call